Chris Mercer Sr. CEO & Founder of First Step, Head Trainer
I’m a certified personal trainer and speed & agility coach specializing in weight management. My interest in fitness began after playing college football at Prairie View A & M University in 2005. I increased my knowledge of fitness and health by receiving several certifications while attending seminars and sport camps. My background as a teacher/coach and case workers for teens has enabled me to build a positive rapport and personal relationship with my athletes and parents. As I further my education I am seeking to complete certification in Strength Conditioning, Yoga, and Fitness Nutrition.